Wednesday, December 17, 2008

Maple Roasted Split Chicken with Sweet Potatoes


Looking for an easy, low-maintenance, yet comforting dish to get you through these hectic days of holiday preparation? This fits the bill. With just a few minutes of preparation, you can slide the chicken and sweet potatoes into the oven to roast while you finish decking the halls or wrapping gifts. Even the kids like it.

I used fresh oregano because that's what was in my refrigerator, but I think thyme or rosemary would work nicely here, too. No fresh herbs around? No problem - just sprinkle in the dried variety instead. Chicken pieces can also be used instead of a split chicken.

Maple Roasted Split Chicken with Sweet Potatoes

1 split chicken, 3-4 lbs., or equivalent in chicken pieces
3-4 medium sweet potatoes
2 yellow onions
2 Tbsp olive oil
1/4 cup maple syrup
several sprigs of fresh savory herb, such as oregano, thyme, or rosemary
salt and black pepper to taste

Preheat oven to 400F.

Peel and cut sweet potatoes into bite-size chunks, and cut onions into wedges. Mix olive oil and maple syrup together, then toss with the vegetables to coat, reserving a bit to drizzle over the chicken in the next step. Salt and pepper as desired.

Place chicken in large pan, and arrange vegetables around chicken. Drizzle reserved maple mixture over the chicken, and then scatter sprigs of herb over the top of chicken and vegetables. My pan was a little crowded in the picture below - I probably should have used a larger pan.


Roast in the hot oven for about 1 1/2 hours, or until the chicken is done, stirring once or twice during cooking time to evenly baste chicken and vegetables.

No comments:

 

blogger templates | Make Money Online